| Moving Time: |
1:10:49 |
| Distance: |
19.66 km |
| Speed: |
16.66 km/h |
| Ele Gain / Loss: |
943.35 m / 324.28 m |
| Power: |
204 wZ3
2.91 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.91 |
| TSS: |
98 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
967 kcal |
