| Moving Time: |
0:23:16 |
| Distance: |
4.76 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
409.10 m / 0.00 m |
| Power: |
280 wZ4
3.46 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.94 |
| TSS: |
34 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
436 kcal |
