| Moving Time: |
0:45:10 |
| Distance: |
13.10 km |
| Speed: |
17.40 km/h |
| Ele Gain / Loss: |
650.90 m / 132.28 m |
| Power: |
260 wZ4
3.1 w/kg
|
| Max Power: |
532 w |
| Norm. Power: |
272 wZ4
|
| Intensity: |
0.98 |
| TSS: |
73 |
| Heart Rate: |
169 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
786 kcal |
