Moving Time: 1:30:51
Distance: 27.09 km
Speed: 17.89 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 237 wZ3 3.12 w/kg
Max Power: 336 w
Norm. Power: 240 wZ3
Intensity: 0.78
TSS: 93
Heart Rate: 148 bpm
Max HR: 165 bpm
Efficiency: 1.62 w/bpm
Decoupling: -2.4%good
Cadence: 84 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 1,442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution