| Moving Time: |
1:24:58 |
| Distance: |
30.95 km |
| Speed: |
21.86 km/h |
| Ele Gain / Loss: |
153.21 m / 134.44 m |
| Power: |
147 wZ1
1.91 w/kg
|
| Max Power: |
705 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.67 |
| TSS: |
63 |
| Heart Rate: |
132 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-16.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
836 kcal |
