| Moving Time: |
0:48:26 |
| Distance: |
18.56 km |
| Speed: |
23.00 km/h |
| Ele Gain / Loss: |
236.60 m / 219.72 m |
| Power: |
142 wZ3
1.58 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.89 |
| TSS: |
64 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
460 kcal |
