| Moving Time: |
1:11:46 |
| Distance: |
26.32 km |
| Speed: |
22.01 km/h |
| Ele Gain / Loss: |
321.97 m / 549.31 m |
| Power: |
96 wZ1
1.28 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
114 wZ1
|
| Intensity: |
0.50 |
| TSS: |
30 |
| Heart Rate: |
122 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.8 Nm |
| Calories: |
461 kcal |