| Moving Time: |
1:32:21 |
| Distance: |
23.10 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
720.56 m / 182.68 m |
| Power: |
142 wZ2
1.82 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.79 |
| TSS: |
95 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
878 kcal |
