| Moving Time: |
1:18:06 |
| Distance: |
39.94 km |
| Speed: |
30.69 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
172 wZ4
2.42 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
180 wZ5
|
| Intensity: |
1.07 |
| TSS: |
148 |
| Heart Rate: |
160 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
899 kcal |
