| Moving Time: |
1:11:01 |
| Distance: |
19.66 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
943.36 m / 324.29 m |
| Power: |
217 wZ3
2.82 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,032 kcal |
