| Moving Time: |
1:14:27 |
| Distance: |
21.97 km |
| Speed: |
17.70 km/h |
| Ele Gain / Loss: |
805.20 m / 511.86 m |
| Power: |
206 wZ3
2.61 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
122 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,027 kcal |
