| Moving Time: |
1:37:09 |
| Distance: |
30.28 km |
| Speed: |
18.70 km/h |
| Ele Gain / Loss: |
863.94 m / 646.90 m |
| Power: |
155 wZ2
2.25 w/kg
|
| Max Power: |
171 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.72 |
| TSS: |
83 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,008 kcal |
