| Moving Time: |
1:18:47 |
| Distance: |
38.35 km |
| Speed: |
29.21 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
163 wZ2
2.06 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.64 |
| TSS: |
54 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
860 kcal |