| Moving Time: |
1:09:14 |
| Distance: |
28.89 km |
| Speed: |
25.04 km/h |
| Ele Gain / Loss: |
487.47 m / 498.70 m |
| Power: |
187 wZ2
2.23 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.74 |
| TSS: |
63 |
| Heart Rate: |
124 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
867 kcal |
