| Moving Time: |
1:20:39 |
| Distance: |
20.68 km |
| Speed: |
15.39 km/h |
| Ele Gain / Loss: |
1362.82 m / 43.73 m |
| Power: |
291 wZ4
3.51 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
0.92 |
| TSS: |
113 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
1,571 kcal |
