Moving Time: 0:52:03
Distance: 26.46 km
Speed: 30.50 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 251 wZ4 2.59 w/kg
Max Power: 379 w
Norm. Power: 258 wZ4
Intensity: 0.98
TSS: 84
Heart Rate: 129 bpm
Max HR: 143 bpm
Efficiency: 2.00 w/bpm
Cadence: 85 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 875 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution