| Moving Time: |
0:23:14 |
| Distance: |
7.30 km |
| Speed: |
18.85 km/h |
| Ele Gain / Loss: |
558.18 m / 30.40 m |
| Power: |
361 wZ4
5.08 w/kg
|
| Max Power: |
542 w |
| Norm. Power: |
370 wZ5
|
| Intensity: |
1.06 |
| TSS: |
44 |
| Heart Rate: |
181 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
2.04 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
46.6 Nm |
| Calories: |
561 kcal |
