| Moving Time: |
1:02:14 |
| Distance: |
27.96 km |
| Speed: |
26.96 km/h |
| Ele Gain / Loss: |
226.30 m / 179.01 m |
| Power: |
159 wZ3
1.85 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
662 kcal |