| Moving Time: |
0:41:38 |
| Distance: |
11.84 km |
| Speed: |
17.07 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
292 wZ3
3.52 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.82 |
| TSS: |
47 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.03 w/bpm |
| Cadence: |
51 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
55.5 Nm |
| Calories: |
814 kcal |
