| Moving Time: |
0:45:21 |
| Distance: |
17.75 km |
| Speed: |
23.48 km/h |
| Ele Gain / Loss: |
314.28 m / 31.87 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.77 |
| TSS: |
45 |
| Heart Rate: |
152 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
534 kcal |