Moving Time: 0:34:23
Distance: 17.55 km
Speed: 30.62 km/h
Ele Gain / Loss: 245.57 m / 106.77 m
Power: 225 wZ3 3.63 w/kg
Max Power: 329 w
Norm. Power: 236 wZ3
Intensity: 0.89
TSS: 45
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution