Moving Time: 0:41:46
Distance: 22.01 km
Speed: 31.62 km/h
Ele Gain / Loss: 173.60 m / 171.79 m
Power: 218 wZ2 2.69 w/kg
Max Power: 316 w
Norm. Power: 220 wZ2
Intensity: 0.68
TSS: 32
Cadence: 86 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution