| Moving Time: |
1:00:08 |
| Distance: |
15.75 km |
| Speed: |
15.71 km/h |
| Ele Gain / Loss: |
1009.59 m / 110.41 m |
| Power: |
206 wZ3
3.65 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.83 |
| TSS: |
68 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
829 kcal |
