| Moving Time: |
1:12:41 |
| Distance: |
28.89 km |
| Speed: |
23.85 km/h |
| Ele Gain / Loss: |
487.47 m / 498.69 m |
| Power: |
146 wZ3
2.25 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
710 kcal |
