| Moving Time: |
2:08:19 |
| Distance: |
43.50 km |
| Speed: |
20.34 km/h |
| Ele Gain / Loss: |
1164.11 m / 89.57 m |
| Power: |
193 wZ2
2.27 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.61 |
| TSS: |
80 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,658 kcal |
