| Moving Time: |
0:37:15 |
| Distance: |
12.05 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
664.33 m / 3.15 m |
| Power: |
328 wZ4
3.95 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
332 wZ4
|
| Intensity: |
0.93 |
| TSS: |
53 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.26 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
818 kcal |