| Moving Time: |
0:23:48 |
| Distance: |
11.69 km |
| Speed: |
29.48 km/h |
| Ele Gain / Loss: |
250.29 m / 92.73 m |
| Power: |
269 wZ3
3.68 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
0.91 |
| TSS: |
33 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
51.4 Nm |
| Calories: |
428 kcal |