Moving Time: 1:56:30
Distance: 49.74 km
Speed: 25.62 km/h
Ele Gain / Loss: 107.90 m / 124.44 m
Power: 105 wZ2 1.4 w/kg
Max Power: 207 w
Norm. Power: 109 wZ2
Intensity: 0.57
TSS: 64
Heart Rate: 112 bpm
Max HR: 128 bpm
Efficiency: 0.97 w/bpm
Decoupling: 12.8%poor
Calories: 819 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution