| Moving Time: |
1:39:10 |
| Distance: |
48.26 km |
| Speed: |
29.20 km/h |
| Ele Gain / Loss: |
135.31 m / 111.57 m |
| Power: |
159 wZ3
1.78 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.79 |
| TSS: |
104 |
| Heart Rate: |
124 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,056 kcal |
