| Moving Time: |
0:23:29 |
| Distance: |
11.99 km |
| Speed: |
30.64 km/h |
| Ele Gain / Loss: |
98.51 m / 101.77 m |
| Power: |
181 wZ2
2.78 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.69 |
| TSS: |
19 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
284 kcal |
