| Moving Time: |
2:20:48 |
| Distance: |
21.92 km |
| Speed: |
9.34 km/h |
| Ele Gain / Loss: |
1479.79 m / 152.93 m |
| Power: |
143 wZ2
2.12 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.74 |
| TSS: |
127 |
| Heart Rate: |
132 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,348 kcal |
