Moving Time: 0:26:39
Distance: 10.84 km
Speed: 24.40 km/h
Ele Gain / Loss: 441.47 m / 74.04 m
Power: 305 wZ3 4.13 w/kg
Max Power: 467 w
Norm. Power: 320 wZ3
Intensity: 0.90
TSS: 36
Heart Rate: 165 bpm
Max HR: 183 bpm
Efficiency: 1.94 w/bpm
Cadence: 85 rpm
Max Cad: 117 rpm
Pedalling: 98.9% of the ride
Avg Torque: 36.4 Nm
Calories: 544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution