Moving Time: 1:23:49
Distance: 38.35 km
Speed: 27.45 km/h
Ele Gain / Loss: 303.05 m / 461.03 m
Power: 148 wZ1 1.92 w/kg
Max Power: 610 w
Norm. Power: 168 wZ2
Intensity: 0.59
TSS: 49
Heart Rate: 138 bpm
Max HR: 168 bpm
Efficiency: 1.22 w/bpm
Decoupling: 24.6%poor
Cadence: 72 rpm
Max Cad: 173 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.3 Nm
Calories: 830 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution