Moving Time: 0:26:51
Distance: 14.87 km
Speed: 33.23 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 225 wZ4 3.63 w/kg
Max Power: 376 w
Norm. Power: 248 wZ4
Intensity: 1.00
TSS: 44
Heart Rate: 176 bpm
Max HR: 182 bpm
Efficiency: 1.41 w/bpm
Cadence: 80 rpm
Max Cad: 185 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.4 Nm
Calories: 404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution