| Moving Time: |
0:56:23 |
| Distance: |
19.49 km |
| Speed: |
20.74 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
151 wZ3
1.44 w/kg
|
| Max Power: |
884 w |
| Norm. Power: |
183 wZ5
|
| Intensity: |
1.08 |
| TSS: |
110 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
570 kcal |
