| Moving Time: |
1:05:07 |
| Distance: |
28.74 km |
| Speed: |
26.48 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
169 wZ3
2.22 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.80 |
| TSS: |
70 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
737 kcal |