Moving Time: 0:41:22
Distance: 17.93 km
Speed: 26.01 km/h
Ele Gain / Loss: 550.83 m / 269.24 m
Power: 273 wZ1 3.71 w/kg
Max Power: 358 w
Norm. Power: 278 wZ1
Intensity: 0.49
TSS: 17
Heart Rate: 162 bpm
Max HR: 186 bpm
Efficiency: 1.72 w/bpm
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.4 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution