Moving Time: 0:26:09
Distance: 12.30 km
Speed: 28.22 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 217 wZ3 3.5 w/kg
Max Power: 287 w
Norm. Power: 224 wZ3
Intensity: 0.84
TSS: 31
Cadence: 74 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 380 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution