Moving Time: 0:51:14
Distance: 24.28 km
Speed: 28.44 km/h
Ele Gain / Loss: 355.04 m / 348.19 m
Power: 149 wZ2 2.87 w/kg
Max Power: 298 w
Norm. Power: 165 wZ2
Intensity: 0.73
TSS: 46
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.20 w/bpm
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution