| Moving Time: |
1:18:53 |
| Distance: |
27.15 km |
| Speed: |
20.65 km/h |
| Ele Gain / Loss: |
212.97 m / 167.29 m |
| Power: |
85 wZ3
1.33 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
102 wZ4
|
| Intensity: |
0.91 |
| TSS: |
109 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
89.4% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
449 kcal |
