Moving Time: 0:45:38
Distance: 10.34 km
Speed: 13.59 km/h
Ele Gain / Loss: 522.62 m / 92.64 m
Power: 183 wZ3 2.44 w/kg
Max Power: 277 w
Norm. Power: 187 wZ3
Intensity: 0.83
TSS: 53
Cadence: 67 rpm
Max Cad: 126 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.6 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution