Moving Time: 0:25:01
Distance: 13.76 km
Speed: 33.00 km/h
Ele Gain / Loss: 128.11 m / 384.73 m
Power: 174 wZ2 2.07 w/kg
Max Power: 323 w
Norm. Power: 188 wZ2
Intensity: 0.69
TSS: 20
Heart Rate: 121 bpm
Max HR: 139 bpm
Efficiency: 1.55 w/bpm
Cadence: 71 rpm
Max Cad: 142 rpm
Pedalling: 98.7% of the ride
Avg Torque: 25.5 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution