Moving Time: 1:01:49
Distance: 19.66 km
Speed: 19.08 km/h
Ele Gain / Loss: 942.83 m / 323.75 m
Power: 279 wZ3 3.32 w/kg
Max Power: 562 w
Norm. Power: 287 wZ3
Intensity: 0.87
TSS: 78
Cadence: 91 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 1,155 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution