| Moving Time: |
1:07:19 |
| Distance: |
11.78 km |
| Speed: |
10.50 km/h |
| Ele Gain / Loss: |
826.15 m / 1.13 m |
| Power: |
190 wZ3
2.44 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
856 kcal |
