| Moving Time: |
0:46:54 |
| Distance: |
23.03 km |
| Speed: |
29.46 km/h |
| Ele Gain / Loss: |
85.91 m / 302.85 m |
| Power: |
119 wZ2
1.59 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
123 wZ2
|
| Intensity: |
0.72 |
| TSS: |
40 |
| Heart Rate: |
112 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
373 kcal |
