Moving Time: 0:27:07
Distance: 4.76 km
Speed: 10.54 km/h
Ele Gain / Loss: 409.10 m / 0.00 m
Power: 208 wZ3 2.97 w/kg
Max Power: 320 w
Norm. Power: 211 wZ3
Intensity: 0.78
TSS: 28
Cadence: 54 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.7 Nm
Calories: 377 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution