Moving Time: 1:33:08
Distance: 42.52 km
Speed: 27.39 km/h
Ele Gain / Loss: 350.55 m / 366.34 m
Power: 157 wZ2 1.91 w/kg
Max Power: 291 w
Norm. Power: 168 wZ3
Intensity: 0.77
TSS: 91
Heart Rate: 118 bpm
Max HR: 137 bpm
Efficiency: 1.42 w/bpm
Decoupling: 14.5%poor
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 979 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution