| Moving Time: |
1:09:53 |
| Distance: |
26.46 km |
| Speed: |
22.72 km/h |
| Ele Gain / Loss: |
311.06 m / 0.00 m |
| Power: |
130 wZ4
1.67 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
139 wZ4
|
| Intensity: |
0.97 |
| TSS: |
109 |
| Heart Rate: |
176 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
608 kcal |