| Moving Time: |
1:09:47 |
| Distance: |
17.10 km |
| Speed: |
14.71 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
229 wZ3
3.05 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.81 |
| TSS: |
76 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,070 kcal |