| Moving Time: |
0:59:30 |
| Distance: |
29.92 km |
| Speed: |
30.18 km/h |
| Ele Gain / Loss: |
78.85 m / 552.44 m |
| Power: |
104 wZ3
1.89 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
105 wZ3
|
| Intensity: |
0.89 |
| TSS: |
79 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.84 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
11.0 Nm |
| Calories: |
414 kcal |
